The therapist finds trigger points or uses hot stones to resolve muscle spasms and provide the best results.
Another key technique in massage is trigger point therapy. This approach targets overactive points in muscle tissue, known as trigger points, which can cause pain in other parts of the body. By applying direct pressure to these points, the therapist can help relieve the discomfort. Trigger point massage involves targeting specific tight spots in the muscles that are causing pain in other areas (kind of like untying knots). These tight spots, or “trigger points,” can be the source of headaches, neck pain, back pain, and more.
This technique involves placing smooth, heated stones on specific points on the body to warm and loosen tight muscles. The heat from the stones can provide a deeply relaxing experience and help reduce muscle stiffness. The warmth of the stones can also improve circulation and promote a sense of overall well-being.
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